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intuitive nutrition & health support for the experienced athlete in race countdown

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Tag: Ironman world championships

Kona headwind; Coaches Corner #44

September 28, 2018

Another super Coaches corner podcast; Click here to listen us chat about running etiquette, and answering an athletes question about how to tackle Kona headwinds. As ever the podcast is a fun one! Here is a link to my youtube playlist from Ironman World championships 2016; there are lots of helpful tips in there for … More Kona headwind; Coaches Corner #44

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Andrea Cullen triathlon and endurance athlete nutrition and training group

Andrea Cullen triathlon and endurance athlete nutrition and training group

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Nutrition

I am a qualified and experienced Nutritional Therapist and would absolutely love to help you out with any last minute questions and queries that you may have as you prepare for your Kona ironman world championship day

Functional Health

I am an trained pharmacist and functional medicine expert so I am here to support you with any queries that you may have. I can help you with questions about health, performance, and recovery or concerns such as fatigue, gastrointestinal issues, coughs and colds, injury niggles and so on.

Energy Healing

I often use energy healing with my athlete clients to ground and rebalance them. I am energetically very sensitive to what is going on in peoples bodies and this can be incredibly helpful to you as you prepare for race day. We can also use this healing time for race day focus and visualisation and also to improve your energy. I am aiming to bring my aromatherapy oils with me; some of which are super helpful for inflammation and injury niggles as well as minor issues like sleep, fatigue, and digestion,
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