Kona ironman nutrition

I am a big believer in the power of repeated nudges to keep you on the path of personal growth.

Growth to me is about becoming silently stronger,
Facing fears and conquering challenges,
and doing that something more every day.

It’s about moving forwards with curiosity, passion, and a sense of something more.
Letting go of what surrounds us in the quest to find what is within us.
It’s about letting go of expectations and grabbing on to experiences.
Becoming more, living more, fueling the fire more.

Why? Because it feels good; because it feels right;
because it feels alive.

The more we grow, the more we can give.
The more we give; the more we feel a part of the world that surrounds us.

That is what personal growth means to me; it is my responsibility in certain ways, to all that I am a part of.
Its how…